Juice Fast, Day One

Today I started another juice fast.  I have completed many.  My first was in 2011 after watching Fat, Sick and Nearly Dead.  My husband and I completed a 7 day juice fast which ended with our baptism (which was kind of cool).  We lost some weight but I think we mostly started to taste our food again.  Sometimes we eat so much processed foods that we forget what real food tastes like.  Our energy was higher but eventually we went back to our old ways of eating.

We have done a few days here and there but never reached the full benefits (in my mind).  It is hard.  Being cut off from eating for 7 days is rough but after the first few days you begin to feel better, have more energy and realize that you don't need coffee to be awake through the day.

I plan on blogging about this fast... so you can see what I drink and I will try to put my moods as the days go by!!

Vampire

1 beet

1 apple

3 oranges

4 strawberries

3 carrots